17
May
Is My Mask Really Effective? Yes – Here’s Why
Over the past year and a half, many people have gotten familiar with different levels and types of facemasks, ranging from non-medical ...
21
Apr
How to Dispose Your Disposable Face Masks – The Right Way
Face masks have become a household staple across the globe over the past year, something that none of us could have foreseen. And while...
11
Mar
Is it time to “level up” with your face mask? A break-down of Medical Mask Levels
You’ve been dutifully wearing a mask or face covering as your community leaders have strongly advised, and you’ve been doing your part ...
15
Jan
Goodbye Burnout – Get the Creative Juices Flowing!
Many of us started the New Year with feelings of hope, relief, and excitement at the prospect of returning to life as normal after the ...
19
May
About non-medical masks and face coverings
How to protect others
The best thing you can do to prevent spreading COVID-19 is to wash your hands frequently with warm water and soa...
01
Feb
“Text Neck”, or Why You Should Be Watching Your Child’s Posture
These days it’s not uncommon to see children walking around with a smartphone or tablet in hand, head tilted downwards as they absentmi...
01
Jan
New year, new you!
January is a month of motivation, goals are being created, efforts are high, moods are positive. A fresh start to the year, comparable ...
01
Dec
How to Use a Sit-Stand Desk Correctly
Knowing how to use a sit-stand desk correctly is paramount if you want to get the most benefits from it. By the end of this short artic...
01
Nov
Why Stand vs Sit?
Sit-stand desks are all the rage these days, but do you know why?
Scientific studies have shown that our modern sedentary lives are ...