19
May
About non-medical masks and face coverings
How to protect others
The best thing you can do to prevent spreading COVID-19 is to wash your hands frequently with warm water and soa...
01
Feb
“Text Neck”, or Why You Should Be Watching Your Child’s Posture
These days it’s not uncommon to see children walking around with a smartphone or tablet in hand, head tilted downwards as they absentmi...
01
Jan
New year, new you!
January is a month of motivation, goals are being created, efforts are high, moods are positive. A fresh start to the year, comparable ...
01
Dec
How to Use a Sit-Stand Desk Correctly
Knowing how to use a sit-stand desk correctly is paramount if you want to get the most benefits from it. By the end of this short artic...
01
Nov
Why Stand vs Sit?
Sit-stand desks are all the rage these days, but do you know why?
Scientific studies have shown that our modern sedentary lives are ...